Wild caught pacific skinless salmon fillets, salmon vs Mediterranean Tuna Bowl Lentil & Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught pacific skinless salmon fillets, salmon
Mediterranean Tuna Bowl Lentil & Grain
The Verdict: Which is Better?
When placing Wild caught pacific skinless salmon fillets, salmon and Mediterranean Tuna Bowl Lentil & Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught pacific skinless salmon fillets, salmon is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild caught pacific skinless salmon fillets, salmon takes the lead with only 0g of sugar per 100g, whereas Mediterranean Tuna Bowl Lentil & Grain contains 1.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild caught pacific skinless salmon fillets, salmon offers a protein boost with 15.9g per 100g, outperforming Mediterranean Tuna Bowl Lentil & Grain in this category.
Frequently Asked Questions
Which is healthier: Wild caught pacific skinless salmon fillets, salmon or Mediterranean Tuna Bowl Lentil & Grain?
Wild caught pacific skinless salmon fillets, salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild caught pacific skinless salmon fillets, salmon vegan?
No, Wild caught pacific skinless salmon fillets, salmon is not certified vegan.
What is the calorie difference between Wild caught pacific skinless salmon fillets, salmon and Mediterranean Tuna Bowl Lentil & Grain?
There is a difference of 52 calories per 100g between the two products.
