Wild caught pacific skinless salmon fillets, salmon vs Wild Mackerel In Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught pacific skinless salmon fillets, salmon
Wild Mackerel In Olive Oil
The Verdict: Which is Better?
When placing Wild caught pacific skinless salmon fillets, salmon and Wild Mackerel In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught pacific skinless salmon fillets, salmon is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild caught pacific skinless salmon fillets, salmon or Wild Mackerel In Olive Oil?
It depends on your goals. Wild caught pacific skinless salmon fillets, salmon has 79.6 calories, while Wild Mackerel In Olive Oil has 200 calories. Check the detailed table above for sugar and fat content.
Is Wild caught pacific skinless salmon fillets, salmon vegan?
No, Wild caught pacific skinless salmon fillets, salmon is not certified vegan.
What is the calorie difference between Wild caught pacific skinless salmon fillets, salmon and Wild Mackerel In Olive Oil?
There is a difference of 120 calories per 100g between the two products.
