Head-to-Head Analysis

Wild caught peeled & deveined medium raw shrimp vs White Crabmeat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild caught peeled & deveined medium raw shrimp

Wild caught peeled & deveined medium raw shrimp

Not Vegan
VS
Top Pick
Package of White Crabmeat

White Crabmeat

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
58.3 kcal
0g
Sugars
0g
0.9g
Fat
0.4g
13.2g
Protein
11.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Wild caught peeled & deveined medium raw shrimp and White Crabmeat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild caught peeled & deveined medium raw shrimp is the more energy-dense option here, packing 12 more calories per 100g than White Crabmeat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild caught peeled & deveined medium raw shrimp or White Crabmeat?

It depends on your goals. Wild caught peeled & deveined medium raw shrimp has 70.5 calories, while White Crabmeat has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Wild caught peeled & deveined medium raw shrimp vegan?

No, Wild caught peeled & deveined medium raw shrimp is not certified vegan.

What is the calorie difference between Wild caught peeled & deveined medium raw shrimp and White Crabmeat?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.