Head-to-Head Analysis

Wild Caught Pink Salmon vs Tortilla Crusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Pink Salmon

Wild Caught Pink Salmon

Not Vegan
VS
Package of Tortilla Crusted Tilapia

Tortilla Crusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
188 kcal
0g
Sugars
0.9g
3.5g
Fat
8g
21.2g
Protein
15.2g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Wild Caught Pink Salmon and Tortilla Crusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Pink Salmon is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Pink Salmon offers a protein boost with 21.2g per 100g, outperforming Tortilla Crusted Tilapia in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Pink Salmon or Tortilla Crusted Tilapia?

Wild Caught Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Pink Salmon vegan?

No, Wild Caught Pink Salmon is not certified vegan.

What is the calorie difference between Wild Caught Pink Salmon and Tortilla Crusted Tilapia?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.