Head-to-Head Analysis

Wild Caught Pink Salmon vs Breaded fish fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Pink Salmon

Wild Caught Pink Salmon

Not Vegan
VS
Package of Breaded fish fillets

Breaded fish fillets

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
215 kcal
0g
Sugars
0g
1.8g
Fat
10.8g
19.5g
Protein
13.1g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Caught Pink Salmon and Breaded fish fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Pink Salmon is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Pink Salmon offers a protein boost with 19.5g per 100g, outperforming Breaded fish fillets in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Pink Salmon or Breaded fish fillets?

It depends on your goals. Wild Caught Pink Salmon has 97.3 calories, while Breaded fish fillets has 215 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Pink Salmon vegan?

No, Wild Caught Pink Salmon is not certified vegan.

What is the calorie difference between Wild Caught Pink Salmon and Breaded fish fillets?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.