Head-to-Head Analysis

Wild Caught Pink Salmon vs Sushi Nori

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Pink Salmon

Wild Caught Pink Salmon

Not Vegan
VS
Package of Sushi Nori

Sushi Nori

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
7 kcal
0g
Sugars
0.6g
1.8g
Fat
0g
19.5g
Protein
1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Pink Salmon and Sushi Nori side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Pink Salmon is the more energy-dense option here, packing 90 more calories per 100g than Sushi Nori. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Pink Salmon offers a protein boost with 19.5g per 100g, outperforming Sushi Nori in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Pink Salmon or Sushi Nori?

It depends on your goals. Wild Caught Pink Salmon has 97.3 calories, while Sushi Nori has 7 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Pink Salmon vegan?

No, Wild Caught Pink Salmon is not certified vegan.

What is the calorie difference between Wild Caught Pink Salmon and Sushi Nori?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.