Head-to-Head Analysis

Wild Caught Pink Salmon No Salt Added vs Lightly Smoked Mussels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Pink Salmon No Salt Added

Wild Caught Pink Salmon No Salt Added

Not Vegan
VS
Package of Lightly Smoked Mussels

Lightly Smoked Mussels

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
203 kcal
0g
Sugars
0g
2.4g
Fat
13g
21.2g
Protein
20.3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Caught Pink Salmon No Salt Added and Lightly Smoked Mussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Pink Salmon No Salt Added is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Caught Pink Salmon No Salt Added or Lightly Smoked Mussels?

It depends on your goals. Wild Caught Pink Salmon No Salt Added has 106 calories, while Lightly Smoked Mussels has 203 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Pink Salmon No Salt Added vegan?

No, Wild Caught Pink Salmon No Salt Added is not certified vegan.

What is the calorie difference between Wild Caught Pink Salmon No Salt Added and Lightly Smoked Mussels?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.