Head-to-Head Analysis

Wild Caught Pink Salmon No Salt Added vs Solid White Albacore Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Pink Salmon No Salt Added

Wild Caught Pink Salmon No Salt Added

Not Vegan
VS
Package of Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
125 kcal
0g
Sugars
0g
2.4g
Fat
1.8g
21.2g
Protein
23.2g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Wild Caught Pink Salmon No Salt Added and Solid White Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Pink Salmon No Salt Added is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Caught Pink Salmon No Salt Added or Solid White Albacore Tuna in Water?

It depends on your goals. Wild Caught Pink Salmon No Salt Added has 106 calories, while Solid White Albacore Tuna in Water has 125 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Pink Salmon No Salt Added vegan?

No, Wild Caught Pink Salmon No Salt Added is not certified vegan.

What is the calorie difference between Wild Caught Pink Salmon No Salt Added and Solid White Albacore Tuna in Water?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.