Wild-Caught Pink Salmon Skinless & Boneless (Pouch) vs Cod Skinless Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild-Caught Pink Salmon Skinless & Boneless (Pouch)
Cod Skinless Fillets
The Verdict: Which is Better?
When placing Wild-Caught Pink Salmon Skinless & Boneless (Pouch) and Cod Skinless Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is the more energy-dense option here, packing 42 more calories per 100g than Cod Skinless Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild-Caught Pink Salmon Skinless & Boneless (Pouch) offers a protein boost with 20.4g per 100g, outperforming Cod Skinless Fillets in this category.
Frequently Asked Questions
Which is healthier: Wild-Caught Pink Salmon Skinless & Boneless (Pouch) or Cod Skinless Fillets?
It depends on your goals. Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories, while Cod Skinless Fillets has 71.4285714285714 calories. Check the detailed table above for sugar and fat content.
Is Wild-Caught Pink Salmon Skinless & Boneless (Pouch) vegan?
No, Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is not certified vegan.
What is the calorie difference between Wild-Caught Pink Salmon Skinless & Boneless (Pouch) and Cod Skinless Fillets?
There is a difference of 42 calories per 100g between the two products.
