Head-to-Head Analysis

Wild-Caught Pink Salmon Skinless & Boneless (Pouch) vs Yellowfin Tuna in Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Not Vegan
VS
Package of Yellowfin Tuna in Olive Oil

Yellowfin Tuna in Olive Oil

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
186 kcal
0g
Sugars
0g
2.5g
Fat
9.6g
20.4g
Protein
25.6g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Wild-Caught Pink Salmon Skinless & Boneless (Pouch) and Yellowfin Tuna in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild-Caught Pink Salmon Skinless & Boneless (Pouch) or Yellowfin Tuna in Olive Oil?

It depends on your goals. Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories, while Yellowfin Tuna in Olive Oil has 186 calories. Check the detailed table above for sugar and fat content.

Is Wild-Caught Pink Salmon Skinless & Boneless (Pouch) vegan?

No, Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is not certified vegan.

What is the calorie difference between Wild-Caught Pink Salmon Skinless & Boneless (Pouch) and Yellowfin Tuna in Olive Oil?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.