Head-to-Head Analysis

Wild Caught Salmon Portions vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Salmon Portions

Wild Caught Salmon Portions

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
20 kcal
0g
Sugars
0g
1.8g
Fat
1.5g
16.1g
Protein
1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Wild Caught Salmon Portions and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Salmon Portions is the more energy-dense option here, packing 69 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Salmon Portions offers a protein boost with 16.071428571429g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Salmon Portions or Organic Roasted Seaweed Snack?

It depends on your goals. Wild Caught Salmon Portions has 89.285714285714 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Salmon Portions vegan?

No, Wild Caught Salmon Portions is not certified vegan.

What is the calorie difference between Wild Caught Salmon Portions and Organic Roasted Seaweed Snack?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.