Wild Caught Salmon Portions vs Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wild Caught Salmon Portions

Sardines
The Verdict: Which is Better?
When placing Wild Caught Salmon Portions and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Salmon Portions is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild Caught Salmon Portions or Sardines?
It depends on your goals. Wild Caught Salmon Portions has 89.285714285714 calories, while Sardines has 235.29413 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Salmon Portions vegan?
No, Wild Caught Salmon Portions is not certified vegan.
What is the calorie difference between Wild Caught Salmon Portions and Sardines?
There is a difference of 146 calories per 100g between the two products.




