Head-to-Head Analysis

Wild-Caught Sardines in Louisiana Hot Sauce vs thon entier au naturel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild-Caught Sardines in Louisiana Hot Sauce

Wild-Caught Sardines in Louisiana Hot Sauce

Not Vegan
VS
Top Pick
Package of thon entier au naturel

thon entier au naturel

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
109 kcal
0g
Sugars
0g
11.3g
Fat
1g
13.2g
Protein
25g
1g
Salt
1g

The Verdict: Which is Better?

When placing Wild-Caught Sardines in Louisiana Hot Sauce and thon entier au naturel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild-Caught Sardines in Louisiana Hot Sauce is the more energy-dense option here, packing 51 more calories per 100g than thon entier au naturel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild-Caught Sardines in Louisiana Hot Sauce or thon entier au naturel?

It depends on your goals. Wild-Caught Sardines in Louisiana Hot Sauce has 160 calories, while thon entier au naturel has 109 calories. Check the detailed table above for sugar and fat content.

Is Wild-Caught Sardines in Louisiana Hot Sauce vegan?

No, Wild-Caught Sardines in Louisiana Hot Sauce is not certified vegan.

What is the calorie difference between Wild-Caught Sardines in Louisiana Hot Sauce and thon entier au naturel?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.