Head-to-Head Analysis

Wild-Caught Sardines in olive oil vs Tuna Creations Hickory Smoke Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild-Caught Sardines in olive oil

Wild-Caught Sardines in olive oil

Not Vegan
VS
Top Pick
Package of Tuna Creations Hickory Smoke Flavored

Tuna Creations Hickory Smoke Flavored

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
149 kcal
0g
Sugars
0g
16.2g
Fat
6.1g
23.8g
Protein
23g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Wild-Caught Sardines in olive oil and Tuna Creations Hickory Smoke Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild-Caught Sardines in olive oil is the more energy-dense option here, packing 101 more calories per 100g than Tuna Creations Hickory Smoke Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild-Caught Sardines in olive oil or Tuna Creations Hickory Smoke Flavored?

It depends on your goals. Wild-Caught Sardines in olive oil has 250 calories, while Tuna Creations Hickory Smoke Flavored has 149 calories. Check the detailed table above for sugar and fat content.

Is Wild-Caught Sardines in olive oil vegan?

No, Wild-Caught Sardines in olive oil is not certified vegan.

What is the calorie difference between Wild-Caught Sardines in olive oil and Tuna Creations Hickory Smoke Flavored?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.