Head-to-Head Analysis

Wild Caught Sardines in Water vs Ultra Thin Sausage Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Sardines in Water

Wild Caught Sardines in Water

Not Vegan
VS
Package of Ultra Thin Sausage Pizza

Ultra Thin Sausage Pizza

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
299 kcal
0g
Sugars
2g
12.9g
Fat
15g
16.5g
Protein
13.6g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Wild Caught Sardines in Water and Ultra Thin Sausage Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Sardines in Water is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Sardines in Water takes the lead with only 0g of sugar per 100g, whereas Ultra Thin Sausage Pizza contains 2.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Sardines in Water offers a protein boost with 16.5g per 100g, outperforming Ultra Thin Sausage Pizza in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Sardines in Water or Ultra Thin Sausage Pizza?

Wild Caught Sardines in Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Sardines in Water vegan?

No, Wild Caught Sardines in Water is not certified vegan.

What is the calorie difference between Wild Caught Sardines in Water and Ultra Thin Sausage Pizza?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.