Wild Caught Sardines No Salt Added vs Almond Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Sardines No Salt Added
Almond Sea Salt
The Verdict: Which is Better?
When placing Wild Caught Sardines No Salt Added and Almond Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Sardines No Salt Added is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Caught Sardines No Salt Added takes the lead with only 0g of sugar per 100g, whereas Almond Sea Salt contains 14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wild Caught Sardines No Salt Added or Almond Sea Salt?
Wild Caught Sardines No Salt Added appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Caught Sardines No Salt Added vegan?
No, Wild Caught Sardines No Salt Added is not certified vegan.
What is the calorie difference between Wild Caught Sardines No Salt Added and Almond Sea Salt?
There is a difference of 347 calories per 100g between the two products.
