Head-to-Head Analysis

Wild Caught Scallops vs Oreo Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Scallops

Wild Caught Scallops

Not Vegan
VS
Package of Oreo Original

Oreo Original

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
474 kcal
0g
Sugars
38g
6.5g
Fat
19g
14.6g
Protein
5.4g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Caught Scallops and Oreo Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Scallops is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Scallops takes the lead with only 0g of sugar per 100g, whereas Oreo Original contains 38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Scallops offers a protein boost with 14.6g per 100g, outperforming Oreo Original in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Scallops or Oreo Original?

Wild Caught Scallops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Scallops vegan?

No, Wild Caught Scallops is not certified vegan.

What is the calorie difference between Wild Caught Scallops and Oreo Original?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.