Head-to-Head Analysis

Wild caught sea scallops vs Cod Skinless Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught sea scallops

Wild caught sea scallops

Not Vegan
VS
Package of Cod Skinless Fillets

Cod Skinless Fillets

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
71.4 kcal
0g
Sugars
0g
0.4g
Fat
0g
12.4g
Protein
15.2g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild caught sea scallops and Cod Skinless Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught sea scallops is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild caught sea scallops or Cod Skinless Fillets?

It depends on your goals. Wild caught sea scallops has 70.7965 calories, while Cod Skinless Fillets has 71.4285714285714 calories. Check the detailed table above for sugar and fat content.

Is Wild caught sea scallops vegan?

No, Wild caught sea scallops is not certified vegan.

What is the calorie difference between Wild caught sea scallops and Cod Skinless Fillets?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.