Wild caught sea scallops vs Heringsfilets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught sea scallops
Heringsfilets
The Verdict: Which is Better?
When placing Wild caught sea scallops and Heringsfilets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught sea scallops is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild caught sea scallops takes the lead with only 0g of sugar per 100g, whereas Heringsfilets contains 6.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild caught sea scallops offers a protein boost with 12.3894g per 100g, outperforming Heringsfilets in this category.
Frequently Asked Questions
Which is healthier: Wild caught sea scallops or Heringsfilets?
Wild caught sea scallops appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild caught sea scallops vegan?
No, Wild caught sea scallops is not certified vegan.
What is the calorie difference between Wild caught sea scallops and Heringsfilets?
There is a difference of 207 calories per 100g between the two products.
