Head-to-Head Analysis

Wild Caught Shrimp Mac 'n Cheese vs Sliced California Black Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Shrimp Mac 'n Cheese

Wild Caught Shrimp Mac 'n Cheese

Not Vegan
VS
Top Pick
Package of Sliced California Black Ripe Olives

Sliced California Black Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
125 kcal
1.5g
Sugars
0g
12.1g
Fat
9.4g
13.1g
Protein
0g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Wild Caught Shrimp Mac 'n Cheese and Sliced California Black Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Shrimp Mac 'n Cheese is the more energy-dense option here, packing 91 more calories per 100g than Sliced California Black Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Caught Shrimp Mac 'n Cheese contains significantly more sugar (1.51g) compared to the milder Sliced California Black Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced California Black Ripe Olives is undeniably the healthier pick.

Looking to build muscle? Wild Caught Shrimp Mac 'n Cheese offers a protein boost with 13.1g per 100g, outperforming Sliced California Black Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Shrimp Mac 'n Cheese or Sliced California Black Ripe Olives?

It depends on your goals. Wild Caught Shrimp Mac 'n Cheese has 216 calories, while Sliced California Black Ripe Olives has 125 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Shrimp Mac 'n Cheese vegan?

No, Wild Caught Shrimp Mac 'n Cheese is not certified vegan.

What is the calorie difference between Wild Caught Shrimp Mac 'n Cheese and Sliced California Black Ripe Olives?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.