Head-to-Head Analysis

Wild-caught Skinless & Boneless Sardines vs Parm Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild-caught Skinless & Boneless Sardines

Wild-caught Skinless & Boneless Sardines

Not Vegan
VS
Package of Parm Crisps

Parm Crisps

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
571 kcal
0g
Sugars
0g
11.8g
Fat
39.3g
20g
Protein
50g
1.3g
Salt
4.7g

The Verdict: Which is Better?

When placing Wild-caught Skinless & Boneless Sardines and Parm Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild-caught Skinless & Boneless Sardines is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild-caught Skinless & Boneless Sardines or Parm Crisps?

It depends on your goals. Wild-caught Skinless & Boneless Sardines has 188 calories, while Parm Crisps has 571 calories. Check the detailed table above for sugar and fat content.

Is Wild-caught Skinless & Boneless Sardines vegan?

No, Wild-caught Skinless & Boneless Sardines is not certified vegan.

What is the calorie difference between Wild-caught Skinless & Boneless Sardines and Parm Crisps?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.