Wild Caught Smoked Riga Sprats In Oil vs Caramel coconut & fudge cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Smoked Riga Sprats In Oil
Caramel coconut & fudge cookies
The Verdict: Which is Better?
When placing Wild Caught Smoked Riga Sprats In Oil and Caramel coconut & fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Smoked Riga Sprats In Oil is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Caught Smoked Riga Sprats In Oil takes the lead with only 0g of sugar per 100g, whereas Caramel coconut & fudge cookies contains 39.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Smoked Riga Sprats In Oil offers a protein boost with 17.6g per 100g, outperforming Caramel coconut & fudge cookies in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Smoked Riga Sprats In Oil or Caramel coconut & fudge cookies?
Wild Caught Smoked Riga Sprats In Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Caught Smoked Riga Sprats In Oil vegan?
No, Wild Caught Smoked Riga Sprats In Oil is not certified vegan.
What is the calorie difference between Wild Caught Smoked Riga Sprats In Oil and Caramel coconut & fudge cookies?
There is a difference of 217 calories per 100g between the two products.
