Head-to-Head Analysis

Wild Caught Smoked Riga Sprats In Oil vs Haribo mega roulette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Smoked Riga Sprats In Oil

Wild Caught Smoked Riga Sprats In Oil

Not Vegan
VS
Package of Haribo mega roulette

Haribo mega roulette

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
160 kcal
0g
Sugars
18g
23.5g
Fat
0g
17.6g
Protein
3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Smoked Riga Sprats In Oil and Haribo mega roulette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Smoked Riga Sprats In Oil is the more energy-dense option here, packing 87 more calories per 100g than Haribo mega roulette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Caught Smoked Riga Sprats In Oil takes the lead with only 0g of sugar per 100g, whereas Haribo mega roulette contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Smoked Riga Sprats In Oil offers a protein boost with 17.6g per 100g, outperforming Haribo mega roulette in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Smoked Riga Sprats In Oil or Haribo mega roulette?

It depends on your goals. Wild Caught Smoked Riga Sprats In Oil has 247 calories, while Haribo mega roulette has 160 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Smoked Riga Sprats In Oil vegan?

No, Wild Caught Smoked Riga Sprats In Oil is not certified vegan.

What is the calorie difference between Wild Caught Smoked Riga Sprats In Oil and Haribo mega roulette?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.