Head-to-Head Analysis

Wild Caught Sockeye Salmon vs Jalapeño Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Sockeye Salmon

Wild Caught Sockeye Salmon

Not Vegan
VS
Package of Jalapeño Tuna

Jalapeño Tuna

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
70 kcal
0g
Sugars
1g
5.9g
Fat
1g
23.5g
Protein
14g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Wild Caught Sockeye Salmon and Jalapeño Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Sockeye Salmon is the more energy-dense option here, packing 71 more calories per 100g than Jalapeño Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Sockeye Salmon offers a protein boost with 23.53g per 100g, outperforming Jalapeño Tuna in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Sockeye Salmon or Jalapeño Tuna?

It depends on your goals. Wild Caught Sockeye Salmon has 141 calories, while Jalapeño Tuna has 70 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Sockeye Salmon vegan?

No, Wild Caught Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Sockeye Salmon and Jalapeño Tuna?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.