Head-to-Head Analysis

Wild Caught Sockeye Salmon vs Frosted raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Sockeye Salmon

Wild Caught Sockeye Salmon

Not Vegan
VS
Package of Frosted raspberry

Frosted raspberry

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
385 kcal
0g
Sugars
32.3g
3.2g
Fat
8.3g
22g
Protein
4.2g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild Caught Sockeye Salmon and Frosted raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Sockeye Salmon is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Frosted raspberry contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Sockeye Salmon offers a protein boost with 22g per 100g, outperforming Frosted raspberry in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Sockeye Salmon or Frosted raspberry?

Wild Caught Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Sockeye Salmon vegan?

No, Wild Caught Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Sockeye Salmon and Frosted raspberry?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.