Head-to-Head Analysis

Wild caught sockeye salmon fillets vs Garlic Butter Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught sockeye salmon fillets

Wild caught sockeye salmon fillets

Not Vegan
VS
Package of Garlic Butter Shrimp

Garlic Butter Shrimp

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
350 kcal
0g
Sugars
1g
4.4g
Fat
31g
22.1g
Protein
20g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Wild caught sockeye salmon fillets and Garlic Butter Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught sockeye salmon fillets is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild caught sockeye salmon fillets offers a protein boost with 22.12g per 100g, outperforming Garlic Butter Shrimp in this category.

Frequently Asked Questions

Which is healthier: Wild caught sockeye salmon fillets or Garlic Butter Shrimp?

Wild caught sockeye salmon fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild caught sockeye salmon fillets vegan?

No, Wild caught sockeye salmon fillets is not certified vegan.

What is the calorie difference between Wild caught sockeye salmon fillets and Garlic Butter Shrimp?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.