Head-to-Head Analysis

Wild caught tuna vs Tuna Creations Bacon Ranch Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught tuna

Wild caught tuna

Not Vegan
VS
Package of Tuna Creations Bacon Ranch Flavored

Tuna Creations Bacon Ranch Flavored

Not Vegan
Nutritional Facts (per 100g)
132.7 kcal
Energy
108 kcal
0g
Sugars
1.4g
1.8g
Fat
1.4g
28.3g
Protein
20.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Wild caught tuna and Tuna Creations Bacon Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild caught tuna is the more energy-dense option here, packing 25 more calories per 100g than Tuna Creations Bacon Ranch Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild caught tuna takes the lead with only 0g of sugar per 100g, whereas Tuna Creations Bacon Ranch Flavored contains 1.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild caught tuna offers a protein boost with 28.318584070796g per 100g, outperforming Tuna Creations Bacon Ranch Flavored in this category.

Frequently Asked Questions

Which is healthier: Wild caught tuna or Tuna Creations Bacon Ranch Flavored?

It depends on your goals. Wild caught tuna has 132.74336283186 calories, while Tuna Creations Bacon Ranch Flavored has 108 calories. Check the detailed table above for sugar and fat content.

Is Wild caught tuna vegan?

No, Wild caught tuna is not certified vegan.

What is the calorie difference between Wild caught tuna and Tuna Creations Bacon Ranch Flavored?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.