Head-to-Head Analysis

Wild Caught Tuna Seasoned with Chipotle vs Sardines In Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Tuna Seasoned with Chipotle

Wild Caught Tuna Seasoned with Chipotle

Not Vegan
VS
Package of Sardines In Tomato Sauce

Sardines In Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
164.7 kcal
1.4g
Sugars
2.4g
1.4g
Fat
11.8g
19.7g
Protein
10.6g
1g
Salt
1g

The Verdict: Which is Better?

When placing Wild Caught Tuna Seasoned with Chipotle and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Tuna Seasoned with Chipotle is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Tuna Seasoned with Chipotle offers a protein boost with 19.7g per 100g, outperforming Sardines In Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Tuna Seasoned with Chipotle or Sardines In Tomato Sauce?

Wild Caught Tuna Seasoned with Chipotle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Tuna Seasoned with Chipotle vegan?

No, Wild Caught Tuna Seasoned with Chipotle is not certified vegan.

What is the calorie difference between Wild Caught Tuna Seasoned with Chipotle and Sardines In Tomato Sauce?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.