Head-to-Head Analysis

Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices vs Sardines de Bretagne à la Luzienne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices

Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices

Not Vegan
VS
Top Pick
Package of Sardines de Bretagne à la Luzienne

Sardines de Bretagne à la Luzienne

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
234 kcal
1.4g
Sugars
0.8g
1.4g
Fat
18g
19.7g
Protein
16g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices and Sardines de Bretagne à la Luzienne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices offers a protein boost with 19.7g per 100g, outperforming Sardines de Bretagne à la Luzienne in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices or Sardines de Bretagne à la Luzienne?

It depends on your goals. Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices has 98.6 calories, while Sardines de Bretagne à la Luzienne has 234 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices vegan?

No, Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices is not certified vegan.

What is the calorie difference between Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices and Sardines de Bretagne à la Luzienne?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.