Head-to-Head Analysis

Wild Gourmet Smoked Albacore Tuna Bellies vs Dates Cinnamon Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Gourmet Smoked Albacore Tuna Bellies

Wild Gourmet Smoked Albacore Tuna Bellies

Not Vegan
VS
Package of Dates Cinnamon Bun

Dates Cinnamon Bun

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
354 kcal
0g
Sugars
49.9g
8.9g
Fat
6.9g
10.7g
Protein
8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Wild Gourmet Smoked Albacore Tuna Bellies and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Gourmet Smoked Albacore Tuna Bellies is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Gourmet Smoked Albacore Tuna Bellies takes the lead with only 0g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Gourmet Smoked Albacore Tuna Bellies offers a protein boost with 10.7g per 100g, outperforming Dates Cinnamon Bun in this category.

Frequently Asked Questions

Which is healthier: Wild Gourmet Smoked Albacore Tuna Bellies or Dates Cinnamon Bun?

Wild Gourmet Smoked Albacore Tuna Bellies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Gourmet Smoked Albacore Tuna Bellies vegan?

No, Wild Gourmet Smoked Albacore Tuna Bellies is not certified vegan.

What is the calorie difference between Wild Gourmet Smoked Albacore Tuna Bellies and Dates Cinnamon Bun?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.