Wild harvest creamy cashew butter vs Corn Starch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild harvest creamy cashew butter
Corn Starch
The Verdict: Which is Better?
When placing Wild harvest creamy cashew butter and Corn Starch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild harvest creamy cashew butter is the more energy-dense option here, packing 34 more calories per 100g than Corn Starch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wild harvest creamy cashew butter contains significantly more sugar (3.125g) compared to the milder Corn Starch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Starch is undeniably the healthier pick.
Looking to build muscle? Wild harvest creamy cashew butter offers a protein boost with 12.5g per 100g, outperforming Corn Starch in this category.
Frequently Asked Questions
Which is healthier: Wild harvest creamy cashew butter or Corn Starch?
It depends on your goals. Wild harvest creamy cashew butter has 34.375 calories, while Corn Starch has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild harvest creamy cashew butter vegan?
No, Wild harvest creamy cashew butter is not certified vegan.
What is the calorie difference between Wild harvest creamy cashew butter and Corn Starch?
There is a difference of 34 calories per 100g between the two products.
