Wild herring fillets vs Wild Caught Crunchy Fish Fillet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild herring fillets
Wild Caught Crunchy Fish Fillet
The Verdict: Which is Better?
When placing Wild herring fillets and Wild Caught Crunchy Fish Fillet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild herring fillets is the more energy-dense option here, packing 21 more calories per 100g than Wild Caught Crunchy Fish Fillet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild herring fillets offers a protein boost with 14g per 100g, outperforming Wild Caught Crunchy Fish Fillet in this category.
Frequently Asked Questions
Which is healthier: Wild herring fillets or Wild Caught Crunchy Fish Fillet?
It depends on your goals. Wild herring fillets has 200 calories, while Wild Caught Crunchy Fish Fillet has 179 calories. Check the detailed table above for sugar and fat content.
Is Wild herring fillets vegan?
No, Wild herring fillets is not certified vegan.
What is the calorie difference between Wild herring fillets and Wild Caught Crunchy Fish Fillet?
There is a difference of 21 calories per 100g between the two products.
