Head-to-Head Analysis

Wild Herring In Wine Sauce vs Crunchy Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Herring In Wine Sauce

Wild Herring In Wine Sauce

Not Vegan
VS
Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
217 kcal
1.8g
Sugars
2.2g
7g
Fat
9.9g
12.3g
Protein
9.4g
2g
Salt
0g

The Verdict: Which is Better?

When placing Wild Herring In Wine Sauce and Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Herring In Wine Sauce is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Herring In Wine Sauce offers a protein boost with 12.28g per 100g, outperforming Crunchy Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Wild Herring In Wine Sauce or Crunchy Fish Sticks?

Wild Herring In Wine Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Herring In Wine Sauce vegan?

No, Wild Herring In Wine Sauce is not certified vegan.

What is the calorie difference between Wild Herring In Wine Sauce and Crunchy Fish Sticks?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.