Head-to-Head Analysis

Wild Herring In Wine Sauce vs Wild Argentine Red Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Herring In Wine Sauce

Wild Herring In Wine Sauce

Not Vegan
VS
Top Pick
Package of Wild Argentine Red Shrimp

Wild Argentine Red Shrimp

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
0 kcal
1.8g
Sugars
0g
7g
Fat
0g
12.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Wild Herring In Wine Sauce and Wild Argentine Red Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Herring In Wine Sauce is the more energy-dense option here, packing 158 more calories per 100g than Wild Argentine Red Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Herring In Wine Sauce contains significantly more sugar (1.75g) compared to the milder Wild Argentine Red Shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Argentine Red Shrimp is undeniably the healthier pick.

Looking to build muscle? Wild Herring In Wine Sauce offers a protein boost with 12.28g per 100g, outperforming Wild Argentine Red Shrimp in this category.

Frequently Asked Questions

Which is healthier: Wild Herring In Wine Sauce or Wild Argentine Red Shrimp?

It depends on your goals. Wild Herring In Wine Sauce has 157.89 calories, while Wild Argentine Red Shrimp has 0 calories. Check the detailed table above for sugar and fat content.

Is Wild Herring In Wine Sauce vegan?

No, Wild Herring In Wine Sauce is not certified vegan.

What is the calorie difference between Wild Herring In Wine Sauce and Wild Argentine Red Shrimp?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.