Head-to-Head Analysis

Wild Mackerel Fillets In Extra Virgin Olive Oil vs Truite Fumée des Pyrénées

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Mackerel Fillets In Extra Virgin Olive Oil

Wild Mackerel Fillets In Extra Virgin Olive Oil

Not Vegan
VS
Package of Truite Fumée des Pyrénées

Truite Fumée des Pyrénées

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
155 kcal
0g
Sugars
0.5g
12.9g
Fat
7.3g
24.7g
Protein
22g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing Wild Mackerel Fillets In Extra Virgin Olive Oil and Truite Fumée des Pyrénées side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Mackerel Fillets In Extra Virgin Olive Oil is the more energy-dense option here, packing 57 more calories per 100g than Truite Fumée des Pyrénées. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Mackerel Fillets In Extra Virgin Olive Oil offers a protein boost with 24.7g per 100g, outperforming Truite Fumée des Pyrénées in this category.

Frequently Asked Questions

Which is healthier: Wild Mackerel Fillets In Extra Virgin Olive Oil or Truite Fumée des Pyrénées?

It depends on your goals. Wild Mackerel Fillets In Extra Virgin Olive Oil has 212 calories, while Truite Fumée des Pyrénées has 155 calories. Check the detailed table above for sugar and fat content.

Is Wild Mackerel Fillets In Extra Virgin Olive Oil vegan?

No, Wild Mackerel Fillets In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Wild Mackerel Fillets In Extra Virgin Olive Oil and Truite Fumée des Pyrénées?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.