Wild Monkey Bar vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Monkey Bar
Fruit & Grain Bars
The Verdict: Which is Better?
When placing Wild Monkey Bar and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Monkey Bar is the more energy-dense option here, packing 208 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild Monkey Bar takes the lead with only 17.1g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Monkey Bar offers a protein boost with 15.7g per 100g, outperforming Fruit & Grain Bars in this category.
Frequently Asked Questions
Which is healthier: Wild Monkey Bar or Fruit & Grain Bars?
It depends on your goals. Wild Monkey Bar has 586 calories, while Fruit & Grain Bars has 378 calories. Check the detailed table above for sugar and fat content.
Is Wild Monkey Bar vegan?
No, Wild Monkey Bar is not certified vegan.
What is the calorie difference between Wild Monkey Bar and Fruit & Grain Bars?
There is a difference of 208 calories per 100g between the two products.
