Head-to-Head Analysis

Wild Monkey Bar vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Monkey Bar

Wild Monkey Bar

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
586 kcal
Energy
600 kcal
17.1g
Sugars
0g
40g
Fat
40g
15.7g
Protein
20g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Wild Monkey Bar and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Monkey Bar is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild Monkey Bar contains significantly more sugar (17.1g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Monkey Bar or Roasted Seaweed Snacks?

It depends on your goals. Wild Monkey Bar has 586 calories, while Roasted Seaweed Snacks has 600 calories. Check the detailed table above for sugar and fat content.

Is Wild Monkey Bar vegan?

No, Wild Monkey Bar is not certified vegan.

What is the calorie difference between Wild Monkey Bar and Roasted Seaweed Snacks?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.