Head-to-Head Analysis

Wild nova salmon vs Battered Fish Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild nova salmon

Wild nova salmon

Not Vegan
VS
Package of Battered Fish Nuggets

Battered Fish Nuggets

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
180 kcal
0g
Sugars
2.4g
1.2g
Fat
8.6g
20g
Protein
10.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild nova salmon and Battered Fish Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild nova salmon is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild nova salmon takes the lead with only 0g of sugar per 100g, whereas Battered Fish Nuggets contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild nova salmon offers a protein boost with 20g per 100g, outperforming Battered Fish Nuggets in this category.

Frequently Asked Questions

Which is healthier: Wild nova salmon or Battered Fish Nuggets?

Wild nova salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild nova salmon vegan?

No, Wild nova salmon is not certified vegan.

What is the calorie difference between Wild nova salmon and Battered Fish Nuggets?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.