Wild nova salmon vs Pollock Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild nova salmon
Pollock Fish
The Verdict: Which is Better?
When placing Wild nova salmon and Pollock Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild nova salmon is the more energy-dense option here, packing 15 more calories per 100g than Pollock Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild nova salmon offers a protein boost with 20g per 100g, outperforming Pollock Fish in this category.
Frequently Asked Questions
Which is healthier: Wild nova salmon or Pollock Fish?
It depends on your goals. Wild nova salmon has 94.1 calories, while Pollock Fish has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Wild nova salmon vegan?
No, Wild nova salmon is not certified vegan.
What is the calorie difference between Wild nova salmon and Pollock Fish?
There is a difference of 15 calories per 100g between the two products.
