Wild Pacific Pink Salmon vs Herring Fillets in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Pacific Pink Salmon
Herring Fillets in Tomato Sauce
The Verdict: Which is Better?
When placing Wild Pacific Pink Salmon and Herring Fillets in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Pacific Pink Salmon is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Pacific Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Herring Fillets in Tomato Sauce contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Pacific Pink Salmon offers a protein boost with 21.2g per 100g, outperforming Herring Fillets in Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Wild Pacific Pink Salmon or Herring Fillets in Tomato Sauce?
Wild Pacific Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Pacific Pink Salmon vegan?
No, Wild Pacific Pink Salmon is not certified vegan.
What is the calorie difference between Wild Pacific Pink Salmon and Herring Fillets in Tomato Sauce?
There is a difference of 82 calories per 100g between the two products.
