Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked vs Mackerel In Olive Oil With Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Mackerel In Olive Oil With Lemon
The Verdict: Which is Better?
When placing Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked and Mackerel In Olive Oil With Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked or Mackerel In Olive Oil With Lemon?
It depends on your goals. Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked has 200 calories, while Mackerel In Olive Oil With Lemon has 293 calories. Check the detailed table above for sugar and fat content.
Is Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked vegan?
No, Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked is not certified vegan.
What is the calorie difference between Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked and Mackerel In Olive Oil With Lemon?
There is a difference of 93 calories per 100g between the two products.
