Head-to-Head Analysis

Wild Rice vs Hot Banana Pepper Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Rice

Wild Rice

Not Vegan
VS
Top Pick
Package of Hot Banana Pepper Rings

Hot Banana Pepper Rings

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
101 kcal
2.2g
Sugars
0g
0g
Fat
0g
15.6g
Protein
0g
0g
Salt
88.2g

The Verdict: Which is Better?

When placing Wild Rice and Hot Banana Pepper Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Rice is the more energy-dense option here, packing 255 more calories per 100g than Hot Banana Pepper Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Rice contains significantly more sugar (2.22g) compared to the milder Hot Banana Pepper Rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Banana Pepper Rings is undeniably the healthier pick.

Looking to build muscle? Wild Rice offers a protein boost with 15.6g per 100g, outperforming Hot Banana Pepper Rings in this category.

Frequently Asked Questions

Which is healthier: Wild Rice or Hot Banana Pepper Rings?

It depends on your goals. Wild Rice has 356 calories, while Hot Banana Pepper Rings has 101 calories. Check the detailed table above for sugar and fat content.

Is Wild Rice vegan?

No, Wild Rice is not certified vegan.

What is the calorie difference between Wild Rice and Hot Banana Pepper Rings?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.