Head-to-Head Analysis

Wild Rice vs Green Tea with Ginseng and Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Rice

Wild Rice

Not Vegan
VS
Package of Green Tea with Ginseng and Honey

Green Tea with Ginseng and Honey

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
25.4 kcal
0g
Sugars
6.5g
1.1g
Fat
0g
13.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wild Rice and Green Tea with Ginseng and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Rice is the more energy-dense option here, packing 353 more calories per 100g than Green Tea with Ginseng and Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Rice takes the lead with only 0g of sugar per 100g, whereas Green Tea with Ginseng and Honey contains 6.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Rice offers a protein boost with 13.3g per 100g, outperforming Green Tea with Ginseng and Honey in this category.

Frequently Asked Questions

Which is healthier: Wild Rice or Green Tea with Ginseng and Honey?

It depends on your goals. Wild Rice has 378 calories, while Green Tea with Ginseng and Honey has 25.4 calories. Check the detailed table above for sugar and fat content.

Is Wild Rice vegan?

No, Wild Rice is not certified vegan.

What is the calorie difference between Wild Rice and Green Tea with Ginseng and Honey?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.