Wild Rice vs Pepperoni and cheese roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wild Rice

Pepperoni and cheese roll
The Verdict: Which is Better?
When placing Wild Rice and Pepperoni and cheese roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Rice is the more energy-dense option here, packing 59 more calories per 100g than Pepperoni and cheese roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild Rice takes the lead with only 0g of sugar per 100g, whereas Pepperoni and cheese roll contains 3.539823g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wild Rice or Pepperoni and cheese roll?
It depends on your goals. Wild Rice has 378 calories, while Pepperoni and cheese roll has 318.58408 calories. Check the detailed table above for sugar and fat content.
Is Wild Rice vegan?
No, Wild Rice is not certified vegan.
What is the calorie difference between Wild Rice and Pepperoni and cheese roll?
There is a difference of 59 calories per 100g between the two products.




