Head-to-Head Analysis

Wild Rice Lightly Salted Whole Grain Rice Cakes vs Taiwanese Sticky Rice Seafood Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Rice Lightly Salted Whole Grain Rice Cakes

Wild Rice Lightly Salted Whole Grain Rice Cakes

Not Vegan
VS
Package of Taiwanese Sticky Rice Seafood Flavor

Taiwanese Sticky Rice Seafood Flavor

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
190 kcal
0g
Sugars
0.7g
2.7g
Fat
4g
5.4g
Protein
5g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Wild Rice Lightly Salted Whole Grain Rice Cakes and Taiwanese Sticky Rice Seafood Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Rice Lightly Salted Whole Grain Rice Cakes is the more energy-dense option here, packing 188 more calories per 100g than Taiwanese Sticky Rice Seafood Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild Rice Lightly Salted Whole Grain Rice Cakes or Taiwanese Sticky Rice Seafood Flavor?

It depends on your goals. Wild Rice Lightly Salted Whole Grain Rice Cakes has 378 calories, while Taiwanese Sticky Rice Seafood Flavor has 190 calories. Check the detailed table above for sugar and fat content.

Is Wild Rice Lightly Salted Whole Grain Rice Cakes vegan?

No, Wild Rice Lightly Salted Whole Grain Rice Cakes is not certified vegan.

What is the calorie difference between Wild Rice Lightly Salted Whole Grain Rice Cakes and Taiwanese Sticky Rice Seafood Flavor?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.