Head-to-Head Analysis

Wild Rice Pub Burger vs Coconut super seeds snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Rice Pub Burger

Wild Rice Pub Burger

Not Vegan
VS
Package of Coconut super seeds snack

Coconut super seeds snack

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
170 kcal
0.6g
Sugars
5g
7.1g
Fat
14g
15.3g
Protein
3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Wild Rice Pub Burger and Coconut super seeds snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Rice Pub Burger is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Rice Pub Burger takes the lead with only 0.588g of sugar per 100g, whereas Coconut super seeds snack contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Rice Pub Burger offers a protein boost with 15.3g per 100g, outperforming Coconut super seeds snack in this category.

Frequently Asked Questions

Which is healthier: Wild Rice Pub Burger or Coconut super seeds snack?

Wild Rice Pub Burger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Rice Pub Burger vegan?

No, Wild Rice Pub Burger is not certified vegan.

What is the calorie difference between Wild Rice Pub Burger and Coconut super seeds snack?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.