Head-to-Head Analysis

Wild Ruby Red vs Flamin’ Hot Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Ruby Red

Wild Ruby Red

Not Vegan
VS
Package of Flamin’ Hot Fries

Flamin’ Hot Fries

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
535.7 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Wild Ruby Red and Flamin’ Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Ruby Red is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Ruby Red or Flamin’ Hot Fries?

It depends on your goals. Wild Ruby Red has 4.23 calories, while Flamin’ Hot Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Wild Ruby Red vegan?

No, Wild Ruby Red is not certified vegan.

What is the calorie difference between Wild Ruby Red and Flamin’ Hot Fries?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.