Head-to-Head Analysis

Wild Salmon vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Salmon

Wild Salmon

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
393 kcal
0.7g
Sugars
32.1g
8.5g
Fat
3.6g
23.2g
Protein
3.6g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Wild Salmon and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Salmon is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Salmon takes the lead with only 0.704g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Salmon offers a protein boost with 23.2g per 100g, outperforming CARAMEL RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Wild Salmon or CARAMEL RICE CRISPS?

Wild Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Salmon vegan?

No, Wild Salmon is not certified vegan.

What is the calorie difference between Wild Salmon and CARAMEL RICE CRISPS?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.