Head-to-Head Analysis

Wild Salmon vs Nibbles Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Salmon

Wild Salmon

Not Vegan
VS
Package of Nibbles Chocolate Cookies

Nibbles Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
0 kcal
0.7g
Sugars
10g
8.5g
Fat
6g
23.2g
Protein
1g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Wild Salmon and Nibbles Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Salmon is the more energy-dense option here, packing 176 more calories per 100g than Nibbles Chocolate Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Salmon takes the lead with only 0.704g of sugar per 100g, whereas Nibbles Chocolate Cookies contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Salmon offers a protein boost with 23.2g per 100g, outperforming Nibbles Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Wild Salmon or Nibbles Chocolate Cookies?

It depends on your goals. Wild Salmon has 176 calories, while Nibbles Chocolate Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Wild Salmon vegan?

No, Wild Salmon is not certified vegan.

What is the calorie difference between Wild Salmon and Nibbles Chocolate Cookies?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.