Wild Sardine Fillets In Organic Extra Virgin Olive Oil vs Premium gold gefilte fish with carrots in jelled broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sardine Fillets In Organic Extra Virgin Olive Oil
Premium gold gefilte fish with carrots in jelled broth
The Verdict: Which is Better?
When placing Wild Sardine Fillets In Organic Extra Virgin Olive Oil and Premium gold gefilte fish with carrots in jelled broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Sardine Fillets In Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 141 more calories per 100g than Premium gold gefilte fish with carrots in jelled broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild Sardine Fillets In Organic Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Premium gold gefilte fish with carrots in jelled broth contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Sardine Fillets In Organic Extra Virgin Olive Oil offers a protein boost with 24.71g per 100g, outperforming Premium gold gefilte fish with carrots in jelled broth in this category.
Frequently Asked Questions
Which is healthier: Wild Sardine Fillets In Organic Extra Virgin Olive Oil or Premium gold gefilte fish with carrots in jelled broth?
It depends on your goals. Wild Sardine Fillets In Organic Extra Virgin Olive Oil has 224 calories, while Premium gold gefilte fish with carrots in jelled broth has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Wild Sardine Fillets In Organic Extra Virgin Olive Oil vegan?
No, Wild Sardine Fillets In Organic Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Wild Sardine Fillets In Organic Extra Virgin Olive Oil and Premium gold gefilte fish with carrots in jelled broth?
There is a difference of 141 calories per 100g between the two products.
